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Ressources

The everyday tools I use for my health and my business! As a note, I am an affiliate for some of these companies, which means I get a kickback if you use my code or link. I only recommend tools I personally use and love!

you'll love
Freebies

Get your zen on with this 10 minute moving meditation. If sitting with your eyes closed doesn't work for you, you'll absolutely love this. 

10 Minute ACTIVE Morning Meditation

Get 10 FREE recipes that are healthy, natural, and #kidapproved. All with 5 ingredients or less! 

5-Ingredient Dinners for The Whole Family

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Découvre un programme pratique et naturel conçu pour te revitaliser corps et âme. En seulement 14 jours, apprends à intégrer des habitudes simples et efficaces pour augmenter ton énergie, réduire la fatigue et améliorer ton bien-être général.

14 jours pour BOOSTER ton énergie ! 

guide gratuit

20 pages de contenu

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The Right Exercise Routine for Your Personality

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10 Journal Prompts That'll Rock Your World

From business to health books, these are the reads I keep coming back to and recommend to all of my clients! 

Les livres de ma bibliothèque